At Tribe, based in Killaloe, Co. Clare, we offer conditioning based classes.
These are a 45 minute medium to high intensity class that incorporate bodyweight and functional movements such as pull-ups, press-ups, kettle bells, dumbless, box jumps, squats, bike, rowing etc.
The classes we offer are suitable for all levels of fitness and ability.
For information on when our classes are running, check out our timetable.
Build Strength and fitness
These classes are a great way to build strength, improve mobility and functional fitness.
To improve all over wellness, ensuring a healthy diet is vital.
Become part of a community and do things that you never thought you could achieve!